“My whole adulthood I have had problems with excess weight, and bloating after eating. I have tried eating healthily and have calculated calories, but I was just swelling and swelling. I also had to pee all the time and all in all I didn´t feel good.
Laura listened to me a while and suggested some simple changes to my diet: using certain ingredients and herbs daily, and cooking the food instead of eating as much raw food as I did.
In one month I lost 4 kg. I was eating tasty and hearty food, and had no hunger. In a couple of months I was feeling much better as a whole, and I was also a lot slimmer.
After a few years eating like this, I thought I could return to my old habits, but no – in a few months I was in the same, puffy state I was before when I was eating the Western style “healthy food”.
Now I know what works for me. Thank you so much for healthier life and wellbeing with the simplest of tips.“
Mari, 49y